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In these cases, B12 injections can be a practical solution to maintain healthy levels of the vitamin while adhering to a plant-based diet
See below for important safety information
Both forms ultimately provide vitamin B activity, but hydroxocobalamins longer duration in the body means injections can be given less frequently in maintenance therapy
Some compounded methylcobalamin products may specify storage at room temperature, refrigerated, or frozen prior to mixing
This format is practical for ongoing therapy and reduces the need for frequent refills
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